Services — ALMA LUNA

How I Can Support You

This isn't about adding more to your plate. It's about going underneath what's already there — and finding what's been waiting.

Every woman arrives differently. These are the containers I offer — choose what feels closest to where you are right now.

A 75-minute 1:1 session to pause, recalibrate, and reconnect. We’ll explore what’s feeling heavy and create space for clarity, groundedness, and gentle action. Perfect if you’re feeling stuck or overwhelmed.
You want a one-off session to gain perspective, feel supported, and walk away with a fresh sense of direction — no ongoing commitment needed.
A personalised plan, mindset support, and a renewed connection to your inner calm. You’ll leave with clarity, intention, and next steps.

Biweekly 60-minute sessions over one month. Ongoing space to reflect, integrate, and shift patterns with consistent, compassionate support.
You’re navigating change or growth and want to stay anchored. This option is ideal if you're seeking guidance and accountability without the intensity of a full coaching container.
Regular check-ins, aligned action steps, emotional support, and tools to help you stay centred and steady in daily life.

You've been holding it together on the outside while quietly falling apart on the inside
You're tired of managing your feelings instead of actually having them
You've tried the self-help, the routines, the therapy — and something still hasn't shifted
You feel far from yourself and aren't sure when that happened
You want support that takes all of you seriously — your mind, your body, and everything underneath

She's still there.

Underneath all of it.

This is the work of finding her.

1

Choose the option that feels right for you — Reset, Ongoing, or 3-Month Coaching.

2

We’ll meet online via Zoom. You’ll be supported with presence, compassion, and care.

3

You’ll leave with gentle guidance, insights, and next steps that feel doable and supportive.

ROOT WITH ERIN

If you’re feeling stuck, burnt out, disconnected from yourself, or simply seeking more clarity and ease in your life — coaching can help. You don’t need to have it all figured out to begin.
A reset session is a one-off space to unpack what’s on your mind and leave with clarity and a few grounded steps. Ongoing coaching offers deeper support over time with regular check-ins and space to build momentum.
Just yourself. You’ll receive a short intake form after booking, but there’s nothing you need to study or do — come as you are.
No. Coaching is forward-focused and supportive, but it’s not a substitute for professional mental health care. If you're dealing with trauma, a licensed therapist is the best place to start.
All sessions are held online via Zoom, so you can join from wherever feels most comfortable.